Friday, May 24, 2024
Physical Therapy for Pain Management
Health

Physical Therapy for Pain Management

Physical therapy, unlike pain medications that mask the problem temporarily, seeks to identify and fix the underlying cause of discomfort. Your physical therapist will identify the source of your discomfort and work with you on…

Mental Health and Self-Care
Health

Mental Health and Self-Care

The way you think and the things that you fill your mind with greatly influence your psychological well-being. Practicing self-compassion and acceptance, for example, can help you maintain a healthier inner dialogue. Putting yourself first…

Stress and Its Effect on Health
Health

Stress and Its Effect on Health

Stress is a common phenomenon that affects our health in a number of ways. Chronic stress can cause physical symptoms, and even emotional symptoms that can be damaging to our health. Acute stress can also…