Saturday, April 20, 2024
Emerging Health Trends in 2023
Health

Emerging Health Trends in 2023

As healthcare organizations grapple with increasing costs, staff shortages, and limited revenue sources, it's no secret they are looking for solutions to enhance operational efficiency. This could include software that simplifies scheduling or tools that…

Mindfulness Techniques for Relaxation
Health

Mindfulness Techniques for Relaxation

Mindfulness is the practice of paying conscious attention to the present moment and is an effective means of combatting everyday stress, pain, and illness. MBSR (Mindfulness-Based Stress Reduction) is an evidence-based program developed at the…