Health
What Is Health Information Technology?
Health Information Technology (HIT) is a field of information technology that supports the management of health information across computerized systems and the secure exchange of…
Fitness
The Benefits and Virtues of Yoga
While yoga may seem a bit extreme, there are many proven benefits of this ancient practice. A single 60-minute class can dramatically improve your life.…
Read MoreHow to Motivate Yourself to Work Out
Want to motivate yourself to workout? Start by creating a list of the things you must do every day. Laying out your workout clothes in…
Read MoreFitness Tips for Women
When you want to get fit, you can do so by following the advice of fitness tips offered by the fitness professionals. These professionals offer…
Read MoreFitness Dance For Arthritis
The goal of fitness dance classes is to improve overall body fitness. This type of dance focuses on aerobic and cardio training, while at the…
Read MoreCardio and Strength-Training for Older Adults
Keeping active after 60 requires a more intelligent approach than in previous years. In this article, we'll discuss the benefits of cardio and strength-training for…
Read MoreMedicine
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What Is OTC Medicine?
An otc medicine is a medication that is sold directly to consumers without a prescription. By contrast, a prescription drug is only available to consumers…
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Preventing Medicine Abuse
It is estimated that one in four teens misuse prescription drugs at least once in their lives. This is part of a national drug problem…
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Medicine Diabetes – What You Need to Know
If you suffer from type 2 diabetes, you may already be on a number of medications. Most commonly, metformin is prescribed to lower the amount…
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Skin Care
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Diabetes Skin Care Tips For Your Hands and Feet
As with any other skin condition, diabetes patients need special…
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Nighttime Beauty Tips
It's important to look your best at night, and there…