Health
What Is Health Information Technology?
Health Information Technology (HIT) is a field of information technology that supports the management of health information across computerized systems and the secure exchange of…
Fitness
The Benefits and Virtues of Yoga
While yoga may seem a bit extreme, there are many proven benefits of this ancient practice. A single 60-minute class can dramatically improve your life.…
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How to Motivate Yourself to Work Out
Want to motivate yourself to workout? Start by creating a list of the things you must do every day. Laying out your workout clothes in…
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Fitness Tips for Women
When you want to get fit, you can do so by following the advice of fitness tips offered by the fitness professionals. These professionals offer…
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Fitness Dance For Arthritis
The goal of fitness dance classes is to improve overall body fitness. This type of dance focuses on aerobic and cardio training, while at the…
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Cardio and Strength-Training for Older Adults
Keeping active after 60 requires a more intelligent approach than in previous years. In this article, we'll discuss the benefits of cardio and strength-training for…
Read MoreMedicine
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What Is OTC Medicine?
An otc medicine is a medication that is sold directly to consumers without a prescription. By contrast, a prescription drug is only available to consumers…
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Preventing Medicine Abuse
It is estimated that one in four teens misuse prescription drugs at least once in their lives. This is part of a national drug problem…
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Medicine Diabetes – What You Need to Know
If you suffer from type 2 diabetes, you may already be on a number of medications. Most commonly, metformin is prescribed to lower the amount…
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Skin Care
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Diabetes Skin Care Tips For Your Hands and Feet
As with any other skin condition, diabetes patients need special…
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Nighttime Beauty Tips
It's important to look your best at night, and there…
